Guide to EFT Tapping
Emotional Freedom Techniques (EFT), commonly known as tapping, is a powerful tool that combines elements of cognitive therapy and acupressure to reduce stress and anxiety, and alleviate emotional distress.
Emotional Freedom Techniques (EFT), commonly known as tapping, is a powerful tool that combines elements of cognitive therapy and acupressure to reduce stress and anxiety, and alleviate emotional distress.